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Finding Help With These Topics? Here are Some Resources:
If you're facing issues related to these topics, there are options available.
- Get in touch with a therapist.
- Consider online communities.
- Look into online resources dedicated to these concerns.
The National Sexual Assault Hotline: 1-800-656-HOPE
If you or a friend has experienced sexual assault, please know that help is available. The National Sexual Assault Hotline, 1-800-656-HOPE, offers confidential and compassionate support every hour of every day. Trained crisis specialists are available to {listen{to your experience, provide information about recovery, and help you navigate the aftermath of assault.
- The Hotline offers live conversation in both English and Spanish.
- Online resources are available is provided through their website at RAINN.org
- Remember, you are not to blame.
Connect with Childhelp USA
If you or someone you know needs help, please call Childhelp USA at their 24/7 hotline: 1-800-422-4453. This valuable resource is available around the clock to provide support to children and families facing hardships. Remember, you're not alone, and help is always available.
RAINN
If you or someone you care about has experienced sexual violence, please understand that you are not alone. Help is available twenty-four hours a day. You can reach out to The Rape, Abuse & Incest National Network (RAINN) at 1-800-656-HOPE.
Furthermore, get support online at RAINN's website: https://www.rainn.org.
Seeking support is a sign of strength
Whenever you encounter challenges in our life, it's absolutely normal to experience overwhelmed. Understand that reaching out is not a sign of weakness, but rather a bold step towards healing.
- Keep in mind that you are never truly alone
- There options available to assist us through challenging periods
- Choosing that first step in the direction of asking for assistance can be challenging, but it is a strong indication of their resilience.